Your email address will not be published. Required fields are marked *
The phrase refers to an ancient belief that swans (Cygnus spp.) sing a beautiful song just before they are to die, having been silent (or alternatively, not so musical) during most of their lifetime.
This morning was my first time working out in 9 weeks and although I have a long way to go to build my muscle strength and endurance back up again, (so please don’t body shame .. As we all are different shapes and sizes ) luckily there’s an inner strength thats […] Staying fit despite the criticism!